Is No Sugar Company Shellz Dairy Free?

Ingredients

Calcium, Iron, Crispy Crunchy Peanut Butter Flavour Filling (peanuts And Peanut Flour, Erythritol, Resistant Dextrin [soluble Corn Fibre], Coconut Oil, Soy Protein Isolate, Palm Oil, Salt, Soy Lecithin, Tapioca Starch), Dark Chocolatey Coating (palm Kernel And Palm Oils, Erythritol, Whey Protein Concentrate, Inulin, Cocoa Powder [processed With Alkali], Natural Flavours, Soy Lecithin, Stevia Extract). Contains Milk, Peanuts, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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