Is No Sugar Company Shellz Gluten Free?

Ingredients

Calcium, Iron, Crispy Crunchy Peanut Butter Flavour Filling (peanuts And Peanut Flour, Erythritol, Resistant Dextrin [soluble Corn Fibre], Coconut Oil, Soy Protein Isolate, Palm Oil, Salt, Soy Lecithin, Tapioca Starch), Dark Chocolatey Coating (palm Kernel And Palm Oils, Erythritol, Whey Protein Concentrate, Inulin, Cocoa Powder [processed With Alkali], Natural Flavours, Soy Lecithin, Stevia Extract). Contains Milk, Peanuts, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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