Is No sugar keto bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate liquor
cocoa butter

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

fats blend (peanut butter, cocoa butter, peanut extract, sunflower lecithin, coconut oil), soluble tapioca fiber, rice protein isolate, chocolate liquor, erythritol, faba bean protein isolate, non-gmo soluble com fiber, vegetable glycerin, natural flavours, sea salt, stevia leaf extract (reb a), vanilla powder, contains: peanuts, almonds, coconut, made in a facility that also processes sesame, egg, wheat, milk, soy, and other tree nuts, made in canada from domestic and imported ingredients, ketoverified,org plant-based non gmo g nosugarcompany

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