Is No Ugly Calm Vegan?
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Ingredients
Carbonated water, fruit juice from concentrates (apple, blueberry (5%), lemon), dietary fibre (Fibersol-2), sweeteners (erythritol, steviol glycosides (stevia)), natural flavours, KSM-66 Ashwagandha root extract (contains milk) (0.24%) (600mg*), mineral salts (magnesium sulphate, sodium chloride, zinc sulphate (0.01%)), vitamins (C, D, B3, B5, B2, B6, B1, B12), green tea + L-Theanine extract (0.08%) (80mg L'Theanine*), chamomile extract (0.04%) (100mg*), lemon balm extract (0.04%) (100mg*), Ginkgo biloba extract (0.03%) (100mg*). Allergen: Contains milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.