Is No.1 2 Double Chocolate Eclairs Vegetarian?

Ingredients
Whipping cream (milk) (34%), Belgian milk chocolate (12%) (sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), pasteurised free range egg, Belgian dark chocolate (9%) (cocoa mass, sugar, emulsifier (soya lecithin), flavouring), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, rapeseed oil, partially inverted sugar syrup, palm oil (certified sustainable), cream (milk), evaporated milk, dextrose, palm kernel oil (certified sustainable), palm fat (certified sustainable), glucose syrup, fat reduced cocoa powder, coconut oil, emulsifiers (mono- and diglycerides of fatty acids, soya lecithin), stabilisers (diphosphates, sodium alginate), milk whey powder, skimmed milk powder, milk proteins, flavourings, concentrated lemon juice, gelling agent (pectin) Rainforest Alliance Certified cocoa. Find out more at ra.org
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


