Is No.1 Houmous with Roasted Butternut & Dukkah Alpha-Gal Friendly?

Ingredients

Cooked chickpeas (31%) (water, chickpeas), butternut squash (17%), rapeseed oil, extra virgin olive oil (10%), tahini (sesame seed paste), water, concentrated lemon juice, pumpkin seeds, pine nuts, chickpeas, salt, cumin seeds, garlic, chilli flakes, paprika, ground cumin, ground coriander, paprika flakes, coriander, chilli powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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