Is No.1 Seeded Sourdough Bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
fermented wheat flour
wholemeal wheat flour
wheat
rye flour
wholemeal rye flour
oats
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, sunflower seeds (3%), pumpkin seeds (3%), linseed (3%), rye flour, wholemeal rye flour, oats, salt, fermented wheat flour, wholemeal wheat flour, malted barley flour, malted barley Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

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