Is Nobbly Nibble Toffee Crumble Vegetarian?
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Ingredients
Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cocoa Butter, Cocoa Mass, Whole And Skimmed Milk Powder, Vegetable Oils (palm, Sal, Illipe, Mango Kernel, Kokum Gurgi, Shea, Rapeseed, Palm Kernel, Sunflower, Coconut), Whey Powder (milk), Glucose Syrup, Invert Sugar Syrup, Wholemeal Wheat Flour, Sweetened Condensed Milk, Butter Oil (milk), Glucose-fructose Syrup, Dried Cream (milk), Whole Oat Flour, Skimmed Dried Yogurt (milk), Emulsifier (e442, Soya Lecithin, E476, E471, Sunflower Lecithin), Salt, Wheat Starch, Whole Egg, Raisins, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate, E450), Flavorings, Barley Malt Extract, Acidity Regulator (e501, Calcium Lactate, Sodium Citrate), Acids (citric Acid, Lactic Acid), Yeast, Desiccated Coconut, Treacle, Maize Flour, Maltodextrin, Modified Wheat Starch, Dextrose, Apple Juice Concentrate, Gelling Agent (pectin), Humectant (glycerol), Color (paprika Extract), Almonds, Hazelnuts, Walnuts, Macadamia Nuts, Brazil Nuts, Cranberries, Raspberries, Gum Arabic, Rice Flour. Contains Wheat, Milk, Soya, Barley, Hazelnuts, Walnuts, Almonds, Macadamia Nuts and Brazil Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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