Is Noble Jerky Marinated & Seasoned Vegan Jerky Sweet Sesame GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

rice vinegar
garlic

rice vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-gmo Soya Protein, Vegan Cane Sugar, Non-gmo Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Rice Vinegar, Sesame, Spices, Sea Salt, Non-gmo & Vegan Natural Flavor.non-gmo Soya Protein, Vegan Cane Sugar, Non-gmo Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Rice Vinegar, Sesame, Spices, Sea Salt, Non-gmo & Vegan Natural Flavor. Contains: Soy, Sesame, Wheat. Packed In A Facility That Processes: Tree Nuts, Peanuts, Wheat, Mustard.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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