Is Noisettes Low FODMAP?

Ingredients
Zutaten: Zucker, Haselnüsse ganz und gemahlen 21%, Kakaobutter*, Vollmilchpulver, Kakaomasse+, Emulgator: Lecithine, natürliches Aroma. Ingrédients: sucre, noisettes entières et moulues 21%, beurre de cacao*, lait entier en poudre, cacao en pâte, émulsifiant: lécithines, arôme naturel. Ingredienti: zucchero, nocciole intere e macinate 21%, burro di cacao*, latte intero in polvere, massa di cacao+, emulsionante: lecitine, aroma naturale.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


