Is Nomadic Yogurt & Oat Clusters Blackcurrant & Blueberry 169g Dairy Free?

Ingredients

Natural Low Fat Yogurt (Milk), Cereal, : (Oat Flakes, Sugar, Cereal Crisp Contains Rice Flour, Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Barley Flour, Sunflower Oil, Sunflower Lecithins, Rapeseed Oil, Desiccated Coconut, Skimmed Milk Powder, Blossom Honey, Natural Vanilla Flavour, Freeze Dried Blackcurrant And Blueberry

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products