Is Nomadic Yogurt & Oat Clusters Blackcurrant & Blueberry 169g GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk powder
- milk
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Low Fat Yogurt (Milk) (70.5%), Oat Cluster (28.5%) : Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Freeze Dried Blackcurrant and Blueberry (1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Nomadic Yogurt & Oat Clusters Blackcurrant & Blueberry 169g is available at 1 retailer
About this product
Yogurt · Pouch