Is Nomadic Yogurt & Oat Clusters - Double Choc 169g GERD Friendly?
Description
Crunchy double‑chocolate clusters with a smooth, cocoa-forward coating offer a balance of crisp texture and rich chocolate flavor. Consumers commonly use them as a snack, breakfast topping, or dessert garnish. Reviews note pleasant crunch and pronounced chocolate taste, with occasional comments about sweetness level and variable piece size or freshness.
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- dark chocolate chunks
- whole milk powder
- milk chocolate chunks
- skimmed milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy double‑chocolate clusters with a smooth, cocoa-forward coating offer a balance of crisp texture and rich chocolate flavor. Consumers commonly use them as a snack, breakfast topping, or dessert garnish. Reviews note pleasant crunch and pronounced chocolate taste, with occasional comments about sweetness level and variable piece size or freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Yogurt ( Milk ) (70.5%), Oat Cluster (26%): Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Dark Chocolate Chunks (2.5%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Natural Flavouring, Milk Chocolate Chunks (1%): Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Nomadic Yogurt & Oat Clusters - Double Choc 169g is available at 3 retailers
About this product
Yogurt · Pouch