Is NOMO Christmas Selection Box GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa nibs
  • cocoa pieces
  • cocoa mass
  • cocoa butter
  • suitable for people with milk
  • non-dairy alternative to milk chocolate lollies
  • non-dairy alternative to milk chocolate 'crispy mo' shapes with crisped rice pieces

cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Non-dairy alternative to milk chocolate 'Crispy Mo' shapes with crisped rice pieces (6%). Ingredients: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings. Non-dairy alternative to milk chocolate lollies. Ingredients: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, shea oil, emulsifier (lecithins), sea salt, flavourings. Non-dairy alternative to milk chocolate reindeer with a cookie dough flavour centre containing rice cereal (1.1%) and cocoa pieces (0.9%). Ingredients: Sugar, rice powder (dried rice syrup, rice starch, rice flour), cocoa butter*, vegetable oils (shea, coconut, sunflower, rapeseed), cocoa mass*, maize starch, inulin, rice flour, cocoa nibs*, sea salt, emulsifier (lecithins), raising agent (sodium bicarbonate), flavourings. *Rainforest Alliance Certified. Find out more at ra.org. Suitable for people with milk, egg, gluten, peanut and tree nut allergy.

Check NOMO Christmas Selection Box against your own diets in the app.

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CrispyCreamy
Commonly used for
Snacking