Is NOMO Christmas Selection Box Gluten Free?

Ingredients

Non-dairy alternative to milk chocolate 'Crispy Mo' shapes with crisped rice pieces (6%). Ingredients: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, rice flour, shea oil, emulsifier (lecithins), sea salt, raising agent (sodium bicarbonate), flavourings. Non-dairy alternative to milk chocolate lollies. Ingredients: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, shea oil, emulsifier (lecithins), sea salt, flavourings. Non-dairy alternative to milk chocolate reindeer with a cookie dough flavour centre containing rice cereal (1.1%) and cocoa pieces (0.9%). Ingredients: Sugar, rice powder (dried rice syrup, rice starch, rice flour), cocoa butter*, vegetable oils (shea, coconut, sunflower, rapeseed), cocoa mass*, maize starch, inulin, rice flour, cocoa nibs*, sea salt, emulsifier (lecithins), raising agent (sodium bicarbonate), flavourings. *Rainforest Alliance Certified. Find out more at ra.org. Suitable for people with milk, egg, gluten, peanut and tree nut allergy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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