Is Non-Dairy Mozzarella Style Cauliflower Crust Pizza Vegan?

Ingredients

CAULIFLOWER, EGG WHITES, IMITATION MOZZARELLA STYLE SHREDDED CHEESE (WATER, TAPIOCA AND ARROWROOT FLOUR BLEND, CANOLA OIL AND/OR SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, NATURAL FLAVORS, INACTIVE YEAST, GLYCERIN, XANTHAN GUM, CITRIC ACID, TITANIUM DIOXIDE COLOR), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, CITRIC ACID PRESERVATIVE, ONIONS), CORN STARCH. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OREGANO, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SALT, BLACK PEPPER, CALCIUM SILICATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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