Is Non Dairy Gluten Free?
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Ingredients
reconstituted almond milk (45%), sugars (liquid sugar, sugars), water, oils (coconut, soybean, peanut), wheat flour, corn syrup, brown sugar, cocoa (2%), peanuts (2%), pea protein, émúlsifiers (sunflower lecithin, soybean lecithin), salt, corn starch, thickeners (guar gum, locust bean gum), natural flavours and flavourings, vanilla extract, raising agent (sodium bicarbonate), barley malt. contains almonds, soybean, peanuts and gluten containing cereals (wheat barley). may contain other tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.