Is NON DIARY LOW-FAT PROTEIN SHAKE, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • alkalized cocoa powder
  • milk
  • milk protein isolate

alkalized cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CITRATE, ASCORBIC ACID, CALCIUM PHOSPHATE, FERRIC PYROPHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Beverage · Bottle

Flavor
Chocolatey
Texture
Creamy
Commonly used for
DrinkingBreakfastSnackingMeal Prep