Is NON FAT YOGURT WITH FRUIT, PEACH Lactose Free?
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Why it's not lactose free
- cultured pasteurized nonfat milk
- whey
- whey protein concentrate
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, PEACHES, FRUCTOSE, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, WHEY, CARRAGEENAN, PECTIN, ASPARTAME**, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ANNATTO (COLOR).
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Yogurt · Pouch