Is Non-GMO Grain-Free Puffs, BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- produced on the same manufacturing line as milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cassava Flour, Navy Bean Meal, Organic Coconut Oil, Bbq Seasoning (Tapioca Solids, Coconut Sugar, Sea Salt, Onion Powder, Tomato Powder, Paprika, Garlic Powder, Natural Smoke Flavor, Natural Extractives Of Paprika, Citric Acid, Spices)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Non-GMO Grain-Free Puffs, BBQ is available at 1 retailer
About this product
Snack · Pouch