Is Non-GMO Grain Free Tortilla Chips, Vegan Nacho Dairy Free?
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Ingredients
Cassava Flour,Avocado Oil,Coconut Flour,Vegan Nacho Seasoning (Tapioca Solids,Sea Salt,Onion Powder,Natural Flavor,Tomato Powder,Garlic Powder,Yeast Extract,Green Bell Pepper Powder,Paprika,Spices,Paprika Extract,Lactic Acid,Citric Acid,White Distilled Vinegar,Jalapeño Pepper),Chia Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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