Is Nona Lim Pad Thai Stir Fry Kits Vegetarian?


Ingredients
Noodles: Rice, Starch (potato Starch, Tapioca Starch, Corn Starch, Modified Tapioca Starch), Vegetable Oil (palm, Soybean, Sesame And Lecithin, Sauce: Water, Tamarind Paste (tamarind, Water), Tomato Paste (tomato), Shallots, Cane Sugar, Canola Oil, Garlic, Tapioca Starch, Vinegar, Salt. Contains Soy.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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