Is Nona Lim Pad Thai Stir Fry Kits Vegan?
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Ingredients
Noodles: Rice, Starch (potato Starch, Tapioca Starch, Corn Starch, Modified Tapioca Starch), Vegetable Oil (palm, Soybean, Sesame And Lecithin, Sauce: Water, Tamarind Paste (tamarind, Water), Tomato Paste (tomato), Shallots, Cane Sugar, Canola Oil, Garlic, Tapioca Starch, Vinegar, Salt. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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