Is NONFAT FROZEN YOGURT, PEACH Vegan?
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Ingredients
NONFAT MILK, SUGAR, DICED PEACHES (PEACHES, SUGAR, SODIUM ALGINATE, LOCUST BEAN GUM, ASCORBIC ACID, ANNATTO [COLOR], MALIC ACID, NATURAL FLAVORS), CORN SYRUP, PEACH FLAVOR SYRUP (SUGAR, WATER, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, SODIUM CITRATE, ANNATTO AND TURMERIC EXTRACTS [COLOR]), WHEY (MILK) AND WHEY PROTEIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL FLAVORS, LACTIC ACID, LIVE CULTURE, EDIBLE SALTS, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.