Is NONFAT GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY Lactose Free?
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Why it's a maybe for lactose free
- grade a pasteurized skimmed milk
grade a pasteurized skimmed milk
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). STRAWBERRY FRUIT PREPARATION: STRAWBERRIES, CANE SUGAR, WATER, CORN STARCH, CONTAINS 2% OR LESS OF: STRAWBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT PECTIN.
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Often paired with Lactose Free
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