Is Nonfat Tart Frozen Yogurt Alpha-Gal Friendly?
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Ingredients
Pasteurized nonfat milk, mango puree, sugar, corn syrup, tapioca maltodextrin, live and active yogurt cultures(streptococcus thermophilus and lactobacillus delbrueckll supsp. bulgaricus, lactobacillus acidophilus), citric acid, ascorbic acid(vitamin c), natural flavor, carob bean gum, guar gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.