Is Nong Shim Instant Noodles Multi Pack Shinramen 120g each 5pk Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Five-pack instant ramen delivers a bold, spicy flavor and springy, chewy noodles that retain texture after cooking. Reviewers frequently mention consistent heat, sturdy noodle bite, fast preparation, and good value often. Common uses include quick lunches, late-night snacks, or a customizable meal base with added toppings to suit personal preference.

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Why it's a maybe for alpha-gal friendly

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Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Noodles Wheat flour, starches (potato, wheat), vegetable oil (contains antioxidant (307B)), salt, mineral salts (501, 500, 452, 339), emulsifier (322, (soy)), soy sauce, green tea extract. Soup powder Hydrolyzed vegetable protein (soy, corn), salt, maltodextrin, yeast extract, soy sauce, spices, sugar, fructose, sweetener (420), flavour enhancers (627, 621, 631), soybean, wheat flour, vegetable oils (contains soy), thickener (414), corn flour, glucose, vegetables, emulsifier (322, soy). Flakes Dried vegetables, soybean, soy sauce, wheat gluten, yeast extract, sugar, salt, cocoa, corn starch, vegetable oil (soy).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.