Is Nong Shim Saeng Udon Bowl - 9.73 oz Gluten Free?

Ingredients

Wheat Flour, Tapioca Starch, Water, Wheat Gluten, Soy Sauce (Soy, Wheat, Salt), Salt, Dextrin, Rice Bran Oil, Contains Less than 2% of Each of the Following: Acetic Acid, Anchovy (Extracted), Bonito (Extracted), Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Fish Cake (Pollock, D-Sorbitol, Potato Starch, Polyglycerol Esters of Fatty Acids, Paprika Color), Dried Vegetable Flakes (Green Onion, Seaweed, Red Chili Pepper), D-Sorbitol, Hydrolyzed Soy Protein, Lecithin (Soy), Mushroom (Extracted), Natural Flavors, Non Dairy Lactic Acid, Potassium Carbonate, Radish (Extracted), Red Chili Pepper Powder, Seaweed (Extracted), Sugar, Tempura Flakes (Wheat Flour, Palm Oil, Onion, Bonito, Cuttlefish), Tuna (Extracted), Yeast Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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