Is NONG'S KHAO MAN GAI, CHICKEN AND RICE SAUCE Vegan?


Ingredients
FRESH GINGER ROOT, FRESH GARLIC, FRESH RED CHILI PEPPERS, AGED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), DISTILLED VINEGAR, FERMENTED SOYBEAN (SOYBEANS, SALT, SUGAR, MALIC ACID, CITRIC ACID) SUGAR, PALM SUGAR, WATER, SWEET SOY SAUCE (SUGAR, BROWN SUGAR, GLUCOSE SYRUP).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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