Is Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g GERD Friendly?
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Why it's a maybe for GERD friendly
- red chili pepper
- garlic extract
- green tea extract
- black pepper
red chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Anchovy, Black Pepper, Bonito Extract, Cabbage Extract, Cornstarch, Crab Extract, Cuttlefish Extract, Dehydrated Vegetables (Carrot,choy Sum,green Onion), Dextrose, Disodium Guanylate, Disodium Innosinate, Dried Fish Cake (Pollock,wheat Flour,sugar,d-sorbitol,salt,soy Lecithin,beta-carotene,tocopherols), Garlic Extract, Green Onion Extract, Green Tea Extract, Gum Arabic, Hydrolyzed Soy Protien, Hydrolyzed Wheat Protien, Modified Tapiocastarch, Mushroom, Mussel Extract, Natural Flavours, Natural Mustard Flavour, Onion Extract, Palm Oil, Potassium Carbonate, Radish Extract, Red Chili Pepper, Scallop Extract, Shrimp Extract, Sodiumcarbonate Sodium Phosphates, Soy Lecithin, Soy Sauce (Soy,wheat,salt), Sugar, Tocopherols (Antioxidant), Tuna Extract, Wheat Starch, Yeast Extract, Yellow Corn Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Anchovy Kal Guk Soo (Non-Fried Noodle Soup With Dried Anchovy Broth) 98g is available at 1 retailer
About this product
Soup · Pouch