Is Nongshim Bowl Noodle Beef & Ginger Ramen Noodle Soup, 3.03 oz, See Item for Allergens GERD Friendly?
Description
Rich beefy broth with warm ginger notes and springy, slightly chewy noodles; texture balances broth and strandiness. Commonly prepared as a quick solo meal, lunch or late-night snack, reviewers note robust savory flavor, aromatic ginger presence, fast preparation, and convenient bowl format, while some mention variable seasoning distribution. Easy cleanup.
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Why it's not GERD friendly
- citric acid
- beef fat
- beef extract
- beef bone extract
- vinegar
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich beefy broth with warm ginger notes and springy, slightly chewy noodles; texture balances broth and strandiness. Commonly prepared as a quick solo meal, lunch or late-night snack, reviewers note robust savory flavor, aromatic ginger presence, fast preparation, and convenient bowl format, while some mention variable seasoning distribution. Easy cleanup.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Dried Vegetables (Onion, Carrot, Green Cabbage), Contains Less Than 2% Of: Artificial Flavors, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Syrup*, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic*, Hydrolyzed Soy Protein, Mushroom*, Natural Flavors, Onion Flavored Oil* (Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols Antioxidant), Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (Color), Rice*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste* (Wheat, Salt, Soy), Sugar, Textured Vegetable Protein [Defatted Soy Flour, Hydrolyzed Soy Protein, Soy Protein Isolate, Dextrose, Citric Acid, Vinegar, Flavor Enhancer Powder (Maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-Xylose)], Tocopherols (Antioxidant), Wheat Gluten, Yeast Extract. *Powdered
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Bowl Noodle Beef & Ginger Ramen Noodle Soup, 3.03 oz, See Item for Allergens is available at 10 retailers
About this product
Soup · Dried, Powder