Is Nongshim Bowl Noodle Savory Beef Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef stock
- beef fat
- beef extract
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Dehydrated Vegetables (Onion, Carrot, Green Cabbage, Green Onion), Contains Less Than 2% Of Each Of The Following: Beef Extract, Beef Fat, Beef Stock, Black Pepper, Caramel Color, Citric Acid, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic, Guar Gum, Hydrolyzed Soy Protein, Maltodextrin, Mushroom, Natural Flavors, Onion, Potassium Carbonate, Riboflavin (Color), Rice, Sand Lance Concentrate, Sodium Carbonate, Sodium Phosphates, Soybeans, Sugar, Sunflower Oil, Textured Vegetable Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Caramel Color), Tocopherols (Antioxidant), Yeast Extract, Powdered Contains Wheat, Soy, Sand Lance, Manufactured In A Facility That Also Processes Crustacean Shellfish And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Bowl Noodle Savory Beef Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable is available at 2 retailers
About this product
Soup · Bowl