Is Nongshim Chapagetti Savory Chajang Black Bean Sauce Ramyun Ramen Noodle Soup Pack, 4.48oz X 4 Count, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- red chili pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),PALM OIL,POTATO STARCH,MODIFIED POTATO STARCH,SEASONED VEGETABLE OIL [CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER), NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROLS (ANTIOXIDANT)],SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT),CONTAINS LESS THAN 2% OF:CITRIC ACID,DEXTROSE,DISODIUM GUANYLATE,DISODIUM INOSINATE,DISODIUM SUCCINATE,DRIED VEGETABLES (ONION, CARROT),FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE),FRIED POTATO [POTATO, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN],GARLIC*,HYDROLYZED SOY PROTEIN ,MALTODEXTRIN,MODIFIED TAPIOCA STARCH,NATURAL FLAVORS,ONION*,POLYGLYCEROL ESTERS OF FATTY ACIDS,POTASSIUM CARBONATE,RADISH EXTRACT*,RED CHILI PEPPER*,RIBOFLAVIN (COLOR),SALT,SHRIMP*,SILICON DIOXIDE,SODIUM CARBONATE,SODIUM PHOSPHATES,SOY LECITHIN,SUGAR,TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CITRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)],TOCOPHEROLS (ANTIOXIDANT),WHEAT STARCH,YEAST EXTRACT,YELLOW CORN FLOUR,*POWDERED,CONTAINS WHEAT, SOY, AND SHRIMP.,MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, EGG, TREE NUT, MILK, PEANUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Chapagetti Savory Chajang Black Bean Sauce Ramyun Ramen Noodle Soup Pack, 4.48oz X 4 Count, Shelf-Stable is available at 3 retailers
About this product
Noodle · Dried