Is Nongshim Chapaghetti Original Dairy Free?
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Ingredients
Noodles: Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Seasoning (humectant: E420 Sunflower Oil), Antioxidant : E306 Emulsifier : E322 (contains Soy), Acidity Regulator : E501, E452, E500, E339, Colour : E101, Green Tea Extract. Soup Powder: Seasoning (soybean Paste, Corn Flour, Onion, Salt, Maltodextrin, Palm Oil, Wheat, Shrimp), Sugar, Caramel Powder (maltodextrin, Colour : E150c), Flavour Enhancers : E631, E627. Seasoning Oil: Vegetable Oil (rapeseed, Onion, Olive, Corn, Sesame, Mustard). Vegetables: Textured Vegetable Protein (defatted Soybean, Wheat Gluten), Cabbage, Fried Potato (potato, Palm Oil), Onion, Carrot. Prepared At A Company That Also Processes Barley, Eggs, Fish, Peanuts, Milk, Celery And Molluscs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.