Is Nongshim Chapaghetti Original Gluten Free?
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Ingredients
Noodles: Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Seasoning (humectant: E420 Sunflower Oil), Antioxidant : E306 Emulsifier : E322 (contains Soy), Acidity Regulator : E501, E452, E500, E339, Colour : E101, Green Tea Extract. Soup Powder: Seasoning (soybean Paste, Corn Flour, Onion, Salt, Maltodextrin, Palm Oil, Wheat, Shrimp), Sugar, Caramel Powder (maltodextrin, Colour : E150c), Flavour Enhancers : E631, E627. Seasoning Oil: Vegetable Oil (rapeseed, Onion, Olive, Corn, Sesame, Mustard). Vegetables: Textured Vegetable Protein (defatted Soybean, Wheat Gluten), Cabbage, Fried Potato (potato, Palm Oil), Onion, Carrot. Prepared At A Company That Also Processes Barley, Eggs, Fish, Peanuts, Milk, Celery And Molluscs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.