Is Nongshim Chapaghetti Original Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles: Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Seasoning (humectant: E420 Sunflower Oil), Antioxidant : E306 Emulsifier : E322 (contains Soy), Acidity Regulator : E501, E452, E500, E339, Colour : E101, Green Tea Extract. Soup Powder: Seasoning (soybean Paste, Corn Flour, Onion, Salt, Maltodextrin, Palm Oil, Wheat, Shrimp), Sugar, Caramel Powder (maltodextrin, Colour : E150c), Flavour Enhancers : E631, E627. Seasoning Oil: Vegetable Oil (rapeseed, Onion, Olive, Corn, Sesame, Mustard). Vegetables: Textured Vegetable Protein (defatted Soybean, Wheat Gluten), Cabbage, Fried Potato (potato, Palm Oil), Onion, Carrot. Prepared At A Company That Also Processes Barley, Eggs, Fish, Peanuts, Milk, Celery And Molluscs.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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