Is Nongshim Gourmet Spicy Shin Ramyun Noodle Soup, 4.2 oz, 10 pack GERD Friendly?
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Why it's not GERD friendly
- beef stock
- beef fat
- 2% of each of the followin: beef extract
- disodium succinate garlic
- red chili pepper
- black pepper
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Followin: Beef Extract, Beef Fat, Beef Stock, Black Pepper, Caramel, Corn Syrup, Dehydrated Flakes (Green Onion, Bok Choy, Mushroom, Carrot, Red Chili Pepper), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate Garlic, Ginger, Green Onion, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom, Natural Flavors, Onion, Paprika (Color), Potassium Carbonate, Radish, Red Chili Pepper, Riboflavin (Color), Rice, Sodium Carbonate, Sodium Phosphate, Soybeans, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour, Pow
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Gourmet Spicy Shin Ramyun Noodle Soup, 4.2 oz, 10 pack is available at 1 retailer
About this product
Soup · Dried