Is Nongshim Hot & Spicy Noodle Bowl - 3.03 Oz Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Hydrolyzed Soy Protein, Contains Less than 2% of: Beef Bone Extract (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Black Pepper (Powdered), Citric Acid, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (Pollock, Bream, D-Sorbitol, Modified Corn Starch, Wheat Flour, Sucrose Fatty Acid Esters, Hydrolyzed Soy Protein, Salt, Sugar, Paprika Color, Beta-Carotene Color), Dried Vegetables (Green Onion, Carrot), Garlic (Powdered), Ginger (Powdered), Hydrolyzed Corn Protein, Maltodextrin, Modified Tapioca Starch, Mushroom Extract (Powdered), Natural Flavors, Onion (Powdered), Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Radish Extract (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice (Powdered), Sodium Carbonate, Sodium Phosphate, Soy Lecithin, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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