Is Nongshim Hot & Spicy Soup Microwavable Noodle Bowl - 3.03oz GERD Friendly?
Description
Microwavable noodle bowl delivers a bold, hot broth with savory depth, paired with springy, chewy noodles and occasional crunchy vegetable bits. Commonly used for quick lunches, late-night snacks, or convenience meals; reviewers note consistent spice level, satisfying warmth, and fast preparation, though some find the heat intense and sturdy packaging.
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Why it's not GERD friendly
- beef extract
- citric acid
- contains less than 2% of each of the following: beef extract
- beef stock
- beef fat
- red chili pepper
- garlic
- black pepper
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwavable noodle bowl delivers a bold, hot broth with savory depth, paired with springy, chewy noodles and occasional crunchy vegetable bits. Commonly used for quick lunches, late-night snacks, or convenience meals; reviewers note consistent spice level, satisfying warmth, and fast preparation, though some find the heat intense and sturdy packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Hydrolyzed Soy Protein, Contains Less Than 2% Of Each Of The Following: Beef Extract (Powdered), Beef Fat (Powdered), Beef Stock (Powdered), Black Pepper (Powdered), Citric Acid, Corn Syrup (Powdered), Dehydrated Vegetables (Green Onion, Carrot), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (Pollock, Bream, D-sorbitol, Modified Corn Starch, Wheat Flour, Sucrose Fatty Acid Esters, Hydrolyzed Soy Protein, Salt, Sugar, Color), Garlic (Powdered), Ginger (Powdered), Maltodextrin, Modified Tapioca Starch, Natural Flavors, Onion (Powdered), Potassium Carbonate, Radish Extract (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice (Powdered), Sodium Carbonate, Sodium Phosphates, Soybeans (Powdered), Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Hot & Spicy Soup Microwavable Noodle Bowl - 3.03oz is available at 17 retailers
About this product
Soup · Whole