Is Nongshim Kimchi Noodle Soup Cup Gluten Free?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper, cellulose, citric acid, dextrose, disodium guanylate, disodium inosinate, dried kimchi flakes (napa cabbage, red chili pepper, garlic, dextrin, salt, ginger, glucono delta-lactone), dried vegetables (onion, cabbage, green onion), fructose syrup, garlic, ginger, gum arabic, hydrolyzed soy protein, malic acid, maltodextrin, monoglyceride, natural flavors, non-dairy lactic acid, onion, onion flavored oil [dextrose, canola oil, onion, garlic, ginger, tocopherols (antioxidant)], potassium carbonate, red chili pepper, red jalapeño pepper, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, sugar, tocopherols (antioxidant), vegetable extract (onion, garlic, ginger, leek, red chili pepper), yeast extract, yellow corn flour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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