Is Nongshim Kimchi Noodle Soup Cup Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Tangy, slightly sour and spicy broth with pronounced savory depth; noodles rehydrate to a springy, chewy texture and small garnish pieces add occasional crunch. Commonly used as a quick single-serve meal, workplace lunch, or late-night snack; reviewers cite convenient cup format, bold flavor, and variable spice perception and packaging issues.

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Why it's not soy free

soy lecithin
hydrolyzed soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper, cellulose, citric acid, dextrose, disodium guanylate, disodium inosinate, dried kimchi flakes (napa cabbage, red chili pepper, garlic, dextrin, salt, ginger, glucono delta-lactone), dried vegetables (onion, cabbage, green onion), fructose syrup, garlic, ginger, gum arabic, hydrolyzed soy protein, malic acid, maltodextrin, monoglyceride, natural flavors, non-dairy lactic acid, onion, onion flavored oil [dextrose, canola oil, onion, garlic, ginger, tocopherols (antioxidant)], potassium carbonate, red chili pepper, red jalapeño pepper, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, sugar, tocopherols (antioxidant), vegetable extract (onion, garlic, ginger, leek, red chili pepper), yeast extract, yellow corn flour.

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