Is Nongshim Neoguri Ramen Seafood Mild 120g (Pack Of 20) Vegetarian?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Salt, Corn Flour, Soup Powder: Salt, Flavour Enhancer: E621 E627 E631, Sugar, Soy Sauce Powder (Salt, Soy Bean), Spices (Red Pepper Powder, Black Pepper Powder, Garlic, Onion Powder), Glucose, Seafood Seasoning (Bonito, Anchovy), Vegetable Flakes: Fried Wheat Ball (Egg, Shrimp), Dried Green Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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