Is Nongshim Neoguri Ramyun Seafood & Spicy 120g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Salt, Soup Powder: Salt, Flavour Enhancers: E621 E627 E631, Spices (Red Pepper, Garlic, Black Pepper, Onion Powder), Seafood Seasoning (Anchovy, Bonito, Cuttlefish), Sugar, Soy Sauce Powder (Salt, Soy Bean), Soy Bean Paste Powder (Wheat, Flour, Soy Bean, Salt), Glucose, Corn Flour, Vegetable Flakes: Dried Seaweed, Dried Carrot, Dried Seasoning Flake, Dried Green Onion, Dried Mussel
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Neoguri Ramyun Seafood & Spicy 120g is available at 1 retailer
About this product
Noodle · Dried