Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • red chili pepper riboflavin
  • garlic
  • black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Dried Flakes (Seaweed, Cabbage, Carrot), Salt, Maltodextrin, contains less than 2% of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Caramel Color, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D-Sobitol, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Paprika (Color), Potassium Carbonate, Red Chili Pepper* Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yellow Corn Flour.*Powdered.

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Where to buy

Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable is available at 1 retailer

Walmart

About this product

Noodle · Pouch

Flavor
SpicySavoryGarlicky
Texture
LiquidChewy
Commonly used for
SoupLunchOn The GoSnacking