Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable GERD Friendly?
Why it's not GERD friendly
- citric acid
- red chili pepper riboflavin
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Dried Flakes (Seaweed, Cabbage, Carrot), Salt, Maltodextrin, contains less than 2% of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Caramel Color, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D-Sobitol, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Paprika (Color), Potassium Carbonate, Red Chili Pepper* Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yellow Corn Flour.*Powdered.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable is available at 1 retailer
About this product
Noodle · Pouch


