Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Dried Flakes (Seaweed, Cabbage, Carrot), Salt, Maltodextrin, contains less than 2% of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Caramel Color, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D-Sobitol, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Paprika (Color), Potassium Carbonate, Red Chili Pepper* Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yellow Corn Flour.*Powdered.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable is available at 1 retailer

About this product

Noodle · Pouch