Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, Shelf-Stable Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

tuna extract
cuttlefish extract
mussel extract
clam extract
bonito extract
anchovy
anchovy extract
red chili pepper riboflavin
natural flavors
disodium inosinate
dextrose
+1 more

tuna extract

Dietitian note

Tuna, also known as albacore, is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Dried Flakes (Seaweed, Cabbage, Carrot), Salt, Maltodextrin, contains less than 2% of: Anchovy Extract*, Anchovy*, Autolyzed Yeast Extract, Black Pepper*, Bonito Extract*, Caramel Color, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D-Sobitol, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Paprika (Color), Potassium Carbonate, Red Chili Pepper* Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yellow Corn Flour.*Powdered.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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