Is Nongshim Noodle Soup Shin Ramyun Gourmet Spicy Family Pack - 4-4.2 Oz GERD Friendly?
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Why it's not GERD friendly
- beef bone extract
- citric acid
- cocoa
- beef fat
- beef extract
- garlic
- red chili pepper
- black pepper
beef bone extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less than 2% of: Beef Bone Extract (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Black Pepper (Powdered), Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Bok Choy, Shiitake Mushroom, Carrot, Green Onion, Red Chili Pepper), Flavor Enhancer Powder (Maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-Xylose), Garlic (Powdered), Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract (Powdered), Mushroom (Powdered), Natural Flavors, Onion (Powdered), Potassium Carbonate, Red Chili Pepper (Powdered), Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (Powdered) (Wheat, Salt, Soy), Sugar, Textured Soy Protein [Defatted Soy Flour, Soy Protein Isolate, Soy Sauce (Powdered) (Soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic (Powdered), Cocoa (Powdered), Onion (Powdered), Citric Acid, Dextrose], Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Noodle Soup Shin Ramyun Gourmet Spicy Family Pack - 4-4.2 Oz is available at 7 retailers
About this product
Soup · Dried