Is Nongshim Onion Flavored Rings Gluten Free?


Ingredients
Enriched Wheat Flour,corn Starch, Rice Bran Oil, Modified Tapioca Starch, Palm Oil, Onionjuice Concentrate, Sugar, Cellulose Powder, Salt, Dextrin, Onion Extract Powder, Potato Granules, Artificial Flavor, Riboflavin (color). Contains: Wheat. Manufactured In A Facility That Also Processes Milk, Soy, Peanut, Fish, Crustacean Shellfish, And Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


