Is Nongshim Premium Tonkotsu Ramen with Kuromayu Black Garlic Oil Alpha-Gal Friendly?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potato Starch, Palm Oil, Modified Potato Starch, Miso* (soy, Rice, Salt), Dried Flakes: Shiitake Mushroom, Seaweeds, Cabbage, Green Onion], Contains Less Than 2% Of: Disodium Guanylate, Disodium Inosinate, Freeze Dried Tofu (soy, Glucono Delta-lactone), Ginger*, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Natural Flavors, Onion Flavored Oil* [dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (antioxidant)], Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (color), Salt, Sodium Carbonate, Sodium Phosphates, Soybean Paste* (wheat, Salt, Soy), Sugar, Tocopherols (antioxidant), Yeast Extract. *powdered. Contains Wheat And Soy. Manufactured In A Facility That Also Processes Fish, Crustacean, Shellfish, Egg, Peanut, Tree Nut, And Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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