No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nongshim Premium Udon Style Noodles With Shrimp Tempura, Shrimp Tempura Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, WATER, PALM OIL, SOY SAUCE (SOY, WHEAT, SALT), MODIFIED POTATO STARCH, FRIED SHRIMP TEMPURA [DRIED SHRIMP, WHEAT FLOUR, PALM OIL, WHEAT STARCH, ONION, WHEAT GLUTEN, SUGAR, SALT, MALTODEXTRIN, BLACK PEPPER, SQUID+, FRUCTOSE, YEAST EXTRACT, GLUCONO DELTA-LACTONE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GUAR GUM, TOCOPHEROLS (ANTIOXIDANT), POLYGLYCEROL ESTERS OF FATTY ACIDS, CARAMEL (COLOR), SOY LECITHIN], BONITO+, CONTAINS LESS THAN 2% OF: ANCHOVY+, ARTIFICIAL FLAVORS, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE [POLLOCK, POTATO STARCH, WHEAT STARCH, D-SORBITOL, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA (COLOR)], D-SORBITOL, DRIED FLAKES (SEAWEED, GREEN ONION), HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MALTODEXTRIN, MOLASSES, MUSHROOM+, NATURAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), RICE FLOUR, SALT, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA+, YEAST EXTRACT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nongshim Premium Udon Style Noodles With Shrimp Tempura, Shrimp Tempura | Spoonful